Monday, July 11, 2011

Creamy Chicken in Asparagus Sauce! Yummy!

Don't you just love comfort food? I love food that has cream and butter on in! I love the thought of cooking a dish with this ingredients... Hmmmm, makes me hungry now. ;)

So without further intro, here it is :

Presenting Creamy Chicken in Asparagus Sauce!

Here's how :

3 asparagus spears
1 tablespoon butter
1 chicken breast
1 tablespoon fresh onion leeks sliced diagonally
***For the sauce***
3 tablespoons all purpose cream
3 asparagus, blanched and chopped
salt and freshly ground black pepper 


1. Bring a medium pan of water to the boil and blanch the asparagus spears for 2-3 minutes. Drain the asparagus, reserving some of the water to make the sauce. 

2. Gently melt the butter in a non-stick pan. Using a sharp knife, make a slit in the chicken breast and enclose the three spears of cooked asparagus. Wrap the chicken back up, securing with a cocktail stick if necessary. 

3. Pan-fry the chicken breast for two minutes each side to seal. Cook for approximately 15-20 minutes, or until the chicken is thoroughly cooked.

4. Meanwhile, to make the sauce, reduce two tablespoons of reserved water from the asparagus with the cream for a few minutes. 

5. Stir in the chopped asparagus and heat for a further 1-2 minutes. Season to taste. Remove the chicken from the heat and slice. Transfer to a serving plate and pour the sauce over to serve.

Enjoy eating!


  1. wowwww nome nome nome!

  2. wow... new blog of miss C. sa dami nna kase na restorante na nakainan mo, you have to blog about them, right?


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